FIT4BABY

FIT4BABY® is designed specifically for moms-to-be. All exercises are carefully selected to prepare your body for the many changes you will experience during pregnancy. You can begin FIT4BABY® at any point during pregnancy as the workouts are scientifically- based, purposeful and designed to accommodate your changing body. The 60-minute workout includes cardio, strength, balance, and flexibility training and ends with a relaxing meditation; everything you need during this precious time!

Email us at louisville@fit4mom.com for more info or to enroll. Space is limited.

* SPRING FIT4BABY ENROLLMENT DETAILS COMING SOON! *

Pricing

• Session Price: $129
• Current Strides/Barre/360 Member: $124 ($5 off)
• Early Bird: $119 ($10 off)
  
• Returning F4B Moms: $109 ($20 off)

There must be at least 6 expecting Mamas enrolled to hold each session. NO REFUNDS will be given unless a session is not filled. If a session is not filled, a full refund will be given.