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Holiday Mini (Seneca)

The Holiday Mini is similar to a regular Body Back Session PLUS two extra workouts per week, but without the full commitment to nutrition. We know the period between Thanksgiving and the December holidays is SO hard when it comes to staying on track. This mini session is designed to help you get your workouts knocked out early in the morning, have the accountability & support of some awesome women and give you our tips and tricks for maintaining a healthy lifestyle through the crazy holiday season!

  • Four 5:30am HIIT workouts to choose from per week
  • Before & After "mini assessments"
  • Weekly Weigh Ins
  • Weekly Challenges
  • Accountability through the holidays
  • Tips for staying fit through the holidays
Upcoming Session Dates
  • Dec 2nd through Dec 20th
  • Mondays, Wednesdays, Thursdays and Fridays
  • $134
Please email louisville@fit4mom.com to secure your spot! Space is limited.

No upcoming schedule