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Power Flow
1 visit free•From $13 per visit with Fit4baby Special - ONE 8 Class Pass pass
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| ONE FREE VIRTUAL CLASS PASS 1 visit free • regularly $18 • Enjoy one free virtual class pass on us! |
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| Plans | |
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| ONE Membership $99 every month • Unlimited visits • Attend any Strides, Barre, 360 or Boost class at any location, any time of day. | |
A class like you've never experienced before! When BOOST meets yoga, Power Flow is born. You’ll incorporate light to medium free weights and move quickly through sequencing and cardio. Power Flow is a 45 minute heart pumping class designed to tighten, enlighten & intensify your Monday morning vibe!
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