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Hogan's Pavilion

Hogan's Fountain Pavilion is located on the Cherokee Park Scenic Loop. Coordinates to the pavilion are, 38.2388890, -85.6966670. There is not a working address associated with this location so using the coordinates is most accurate.

When using Google Maps, use this link.

*The pavilion is located directly next to the Cherokee Park Basketball Court. If you see the courts you are there!



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Classes

Stroller Strides®

Stroller Strides® is a functional, total-body conditioning workout designed for moms with kids in tow. Each 60-minute workout is comprised of strength training, cardio and core restoration, all while entertaining little ones with songs, activities and fun! Each Stroller Strides instructor is skilled to meet you where you are mentally and physically. You’ll leave class feeling connected, successful and energized! No more mama guilt! This class is all about self care in a supportive and encouraging environment.

Your First Class is FREE!


Stroller Barre 1 visit freeFrom $13 per visit with Fit4baby Special - ONE 8 Class Pass pass

Stroller Barre® is a 60-minute cardio and strength interval class designed to improve posture, stability, and mobility. This workout combines moves inspired by barre, ballet, Pilates, fitness, and yoga to help you regain your posture and alignment and strengthen your body from the inside out! Stroller Barre® will help you reconnect with your body, increase flexibility and develop the core strength needed for motherhood.

Your First Class is FREE.

360 1 visit freeFrom $13 per visit with Fit4baby Special - ONE 8 Class Pass pass

Strides 360™ promises a heart-pumping workout designed to increase your endurance while also developing speed, agility, and quickness to help you sprint through mom life. Bodyweight conditioning is strategically placed to provide recovery, strength and round out your workout. It's for any mom interested in a workout that can be as hard as you need it to be on your good days or scaled back on days you’re not sure how you made it out the door! Bring your kiddos with you in the stroller or leave the kiddo at home and come play with your mom friends. Either way, the hour will fly by and leave you energized for the rest of your day!

Your First Class is FREE!

BOOST (Parklands/Defy) 1 visit freeFrom $13 per visit with Fit4baby Special - ONE 8 Class Pass pass

BOOST gives you the kick butt Body Back workouts that everyone is talking about without the nutrition portion of the program. Come experience the calorie blasting sweat sesh that is one of the cornerstones of the Body Back program. *BOOST is not appropriate for the expecting mom.

Your first class is FREE!

BOOST (Middletown Jazzercise) 1 visit freeFrom $13 per visit with Fit4baby Special - ONE 8 Class Pass pass

BOOST gives you the kick butt Body Back workouts that everyone is talking about without the nutrition portion of the program. Come experience the calorie blasting sweat sesh that is one of the cornerstones of the Body Back program. *BOOST is not appropriate for the expecting mom.

Your first class is FREE!

BOOST (Prospect) 1 visit freeFrom $13 per visit with Fit4baby Special - ONE 8 Class Pass pass

BOOST gives you the kick butt Body Back workouts that everyone is talking about without the nutrition portion of the program. Come experience the calorie blasting sweat sesh that is one of the cornerstones of the Body Back program. *BOOST is not appropriate for the expecting mom.

Your first class is FREE!

BOOST (Crestwood) 1 visit freeFrom $16 per visit with ONE 10 Class Pass pass

BOOST gives you the kick butt Body Back workouts that everyone is talking about without the nutrition portion of the program. Come experience the calorie blasting sweat sesh that is one of the cornerstones of the Body Back program. *BOOST is not appropriate for the expecting mom.

Your first class is FREE!

BOOST (Anchorage) 1 visit freeFrom $13 per visit with Fit4baby Special - ONE 8 Class Pass pass

BOOST gives you the kick butt Body Back workouts that everyone is talking about without the nutrition portion of the program. Come experience the calorie blasting sweat sesh that is one of the cornerstones of the Body Back program. *BOOST is not appropriate for the expecting mom.

Your first class is FREE!

OUR VILLAGE: Play Dates - Events - Community Free

Our Village is a place for moms to connect. We offer a monthly Moms Night Out, FREE weekly playgroups, community service projects and more. It is a place to support and be supported by other moms!

Check out our private Facebook group to view all upcoming events!

Virtual 1 1 visit freeFrom $13 per visit with Fit4baby Special - ONE 8 Class Pass pass

Virtual Boost 1 visit freeFrom $13 per visit with Fit4baby Special - ONE 8 Class Pass pass

Virtual Strides/Barre/360 1 visit freeFrom $13 per visit with Fit4baby Special - ONE 8 Class Pass pass

Virtual Yoga 1 visit freeFrom $13 per visit with Fit4baby Special - ONE 8 Class Pass pass

Strength + Core 1 visit freeFrom $13 per visit with Fit4baby Special - ONE 8 Class Pass pass

Get lean & toned with this 45 minute muscle scorcher! Each class will include strength moves specifically chosen to light your muscles on fire during a steady and smooth pace. Strength + Core will remind you to reconnect your mind with body while toning one area at a time.

Virtual Fit4baby 1 visit freeFrom $13 per visit with Fit4baby Special - ONE 8 Class Pass pass

FIT4BABY® is designed specifically for moms-to-be. All exercises are carefully selected to prepare your body for the many changes you will experience during pregnancy. You can begin FIT4BABY® at any point during pregnancy as the workouts are scientifically- based, purposeful and designed to accommodate your changing body. The 60-minute workout includes cardio, strength, balance, and flexibility training and ends with a relaxing meditation; everything you need during this precious time!

Classes meet live every Wednesday at 7PM, virtually. Join us mid week to refresh your mind and body with other expectant mamas just like you!

BOOST POP UP 1 visit freeFrom $13 per visit with Fit4baby Special - ONE 8 Class Pass pass

Virtual Pilates 1 visit freeFrom $13 per visit with Fit4baby Special - ONE 8 Class Pass pass

BOOST (E.P. Tom Sawyer) $18 per classFrom $13 per visit with Fit4baby Special - ONE 8 Class Pass passNo purchase required to enroll

Power Flow 1 visit freeFrom $13 per visit with Fit4baby Special - ONE 8 Class Pass pass

A class like you've never experienced before! When BOOST meets yoga, Power Flow is born. You’ll incorporate light to medium free weights and move quickly through sequencing and cardio. Power Flow is a 45 minute heart pumping class designed to tighten, enlighten & intensify your Monday morning vibe!

Prospect Strength + Core 1 visit freeFrom $13 per visit with Fit4baby Special - ONE 8 Class Pass pass

Courses

Fit4baby Purchase required to enroll

FIT4BABY® is designed specifically for moms-to-be. All exercises are carefully selected to prepare your body for the many changes you will experience during pregnancy. You can begin FIT4BABY® at any point during pregnancy as the workouts are scientifically- based, purposeful and designed to accommodate your changing body. The 60-minute workout includes cardio, strength, balance, and flexibility training and ends with a relaxing meditation; everything you need during this precious time!

Email us at louisville@fit4mom.com for more info or to enroll. Space is limited.

*SUMMER FIT4BABY ENROLLMENT OPENS TOMORROW, May 27th!

Pricing

  • Session Price: $129
  • Current F4MLou Member: $124 ($5 off)
  • Early Bird: $119 ($10 off through June 14th)
  • Returning F4B Moms: $109 ($20 off)
There must be at least 6 expecting Mamas enrolled to hold each session. NO REFUNDS will be given unless a session is not filled. If a session is not filled, a full refund will be given.


Run Club

Whether you're preparing for an upcoming race or simply enjoy running with other like-minded mamas, Run Club is for you. A program for all levels, led by a certified running coach. Beginning runners will gradually build cardiovascular endurance and distance each week. Experienced runners will increase speed and distance. A motivating group and experienced coach will assist every runner in meeting her goals. Run Club allows you to run, improve your health and fitness, and connect with other moms. No running experience required!

FALL RUN CLUB OPENS FRIDAY, AUGUST 21st!


Details
  • The 6 week session begins on September 6th (ends the week of the Urban Bourbon Half Marathon)
  • Classes will be held outdoors and in person at The Parklands on Sunday nights at 7pm
Pricing
  • Session Price- $150
  • Current ONE Members - $145 ($5 off)
  • Run Club Repeaters - $140 ($10 off)
Email us at louisville@fit4mom.com for more info and to enroll!

Body Well $399

Body Well™ is about meeting mothers where they are in their individual chapter of motherhood, challenging their growth and creating long-lasting healthy habits, inside and out.

Body Well™ is our 8-week program that includes small group fitness coaching, nutritional guidance, recipes + meal planners, community-based workouts, and new weekly challenges to help make wellness a part of moms' daily lives, with a fresh look, feel, and name.

Body Well™ will focus on improving maternal health, both physical and mental, with a community of other mamas to support you every step of the way. And we cannot wait to meet you.

Well Between

Well Between is our unique program designed specifically to apply the things you've learned in Body Back to "real life." It is meant to help you transition from the world of Body Back where you are expected to skip celebratory dinners (it's only 8 weeks) and abstain from alcohol (not happening 365). This program will keep you on track, but also understands and provides room for the all the "living" you have to do. We know you might not always be perfect, but we will keep you Well Between.

BOOST (Seneca) 1 visit freeFrom $13 per visit with Fit4baby Special - ONE 8 Class Pass pass

BOOST gives you the kick butt Body Back workouts that everyone is talking about without the nutrition portion of the program. Come experience the calorie blasting sweat sesh that is one of the cornerstones of the Body Back program. *BOOST is not appropriate for the expecting mom.

Your first class is FREE!

BOOST (Holiday Manor) 1 visit freeFrom $16 per visit with ONE 10 Class Pass pass

BOOST gives you the kick butt Body Back workouts that everyone is talking about without the nutrition portion of the program. Come experience the calorie blasting sweat sesh that is one of the cornerstones of the Body Back program. *BOOST is not appropriate for the expecting mom.

Your first class is FREE!