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The format Repeaters have been begging for.

The same great Body Well program, condensed.
At F4MLOU, we're always listening to our clients. And what we're hearing from some of our most loyal Body Well repeaters is that you'd love a shortened version of the same great Body Well experience. Enter, Body Well Express.
  • Same Accountability
  • Same Small Group Feel
  • Same Optional Before + Afters
  • Same Assessments
  • 5 weeks total
  • Repeaters only
  • No ramp up
  • No mid session slump or burn out!

And that's not all!

This session will take place at a brand new location! The beautiful new gym at The Vanguard Academy in Norton Commons.
We are SO excited about this new location and partner. You will not want to miss this session!


Cost: $250 *no discounts will be applied
Dates: October 3rd - November 2nd
Location: Vanguard Academy in Norton Commons
Times: Monday + Wednesday at 5:30am
Instructor: The fab Amanda Coogan

Classes meet 2 times per week. You must be able to attend both classes to enroll. Space is limited. Payment is due in full to reserve your spot. If you are unable to pay in full, a $50 deposit is required. The remainder of your payment will be due one week before classes begin. To pay a deposit please email louisville@fit4mom.com.

Don't let cost be a barrier to our life changing programs and classes. If you have payment questions, please inquire by emailing louisville@fit4mom.com. Payment plans and scholarships are offered on a limited basis.

Cancellation Policy: Purchase of a Body Well session is non-refundable and non-transferable. If you are unable to make a class you are able to make up one missed class in another session.Please note that in the event there is a mandatory shut down due to Covid-19, classes will be moved to a virtual platform and continue until the session is complete. No refunds will be given.